Get the body you need for the life you want.

A 30 day trial for you.

We know our model works and can be life-changing. All we ask:

Show up and make the most of it!

Do the workouts. Tackle activities and curriculum. Engage with your peers.

We’ve found that people who can dedicate just 10% of their time to self care can see great, lasting results.

Yes- that means you can succeed while giving 90% of your time to everyone and everything else.

We believe in you.

Are you willing to try?

As one member says: “pay peanuts, get monkeys!”

Jokes aside, we recognize our group pricing is higher than on-demand services out there.

This is both appropriate and intentional.

Here’s why

•This is an actively coached experience, not a library of recorded workouts

•Comprehensive workouts + selected behaviors proven for results

•Individualized to your needs

•A growing resource library to expand your headspace, skills and strategy for results

•Regular access to an expert point coach and team of coaches

•Weekly live appointments with your coach and group

•Our 1:1 equivalent is $860/mo, nearly 4x the large group rate

We’ve priced groups so more people can “play” while fairly compensating our team.

We recognize that it’s a commitment. Prioritizing your self-care is an investment that will pay you back.

In the end, the trial is a great deal and we guarantee we’ll bring the value and support you need.

We’ll record both classes and calls so you can benefit regardless of schedule or surprise conflicts.

There is no change in billing or your program.

If there is enough need and interest, we may open up additional time slots.

This offering is for our large group format (7+ members) and priced as such.

In the future we’ll offer a dedicated small group format (3-6 members) at $460/mo.

We’ll start where we start when it comes to headcount. Should this pilot be the size of a small group, you’ll still only be charged the large group price if you continue past the trial period.

Both

•Phone or laptop that allows you to use Zoom

•Reliable internet connection

•Method for taking notes

•Some focus- this time is for you!

Training Sessions

•Comfortable clothing you can move in

•Clear training space with a sturdy door/door frame.

•Training equipment we provide (plus the occasional chair, towel, etc)

If you have access to a formal gym, let your coach know and we can discuss how to utilize that resource.

We definitely understand some folks may be self-conscious, more subject to social drain or just want space to focus on their process.

You never have to participate and are welcome to turn your camera off at any time.

That said, a major part of success here is feeling supported and connected to others who are in this with you.

You don’t need to be a social butterfly. You don’t need to “perform” for anyone.

All we ask: you show up for yourself, embrace the process, and help others to do the same.

The more you engage, the more support, energy and feedback you’ll receive.

And yes, your results will be much better for doing so.

Most needs can be addressed just fine with advance notice. Our coaches are problem solvers with a wide ranging toolbox.

In certain scenarios, we may recommend you consider some 1:1 coaching in addition to or in lieu of group work.

If the need arises, we may also refer a visit to one of our recommended providers.

Yes! People who share good things with others should be rewarded.

For each member you refer that signs up for paid services, you receive your choice of recommended nutritional products or a gift card.